Ostatnio dodane

Wearable mobile health technology could help people with Type 2 Diabetes (T2D) to stick to exercise regimes that help them to keep the condition under control, a new study reveals. An international team studied the behavior of recently-diagnosed T2D patients in Canada and the UK as they followed a home-based physical activity program, with some [więcej]

As little as five minutes a day of eccentric exercise could offer significant health benefits to those living a stagnant lifestyle. [więcej]

An exercise intervention aimed at elderly women was successful at reducing falls, especially among those with polypharmacy, a new study shows. [więcej]